Wordiyostrength-training
🇬🇧 UK/streŋθ-'treɪnɪŋ/🇺🇸 US
Definitions
n.
Exercise designed to build muscular strength and endurance, typically using weights or resistance.
力量训练；肌力训练
🧩 Root Breakdown
Root-derivedCommon Collocations
- 1.strength-training program力量训练计划
- 2.strength-training routine力量训练日程
- 3.strength-training exercises力量训练动作
- 4.[strength-training session]力量训练课
Example Sentences
- 1.
She added strength-training to her routine to improve her overall fitness.
- 2.
Doctors recommend strength-training at least twice a week for bone health.
- 3.
Strength-training not only builds muscle but also boosts metabolism significantly.